Sage Sankara says: ~ “The exercise in discrimination between real and unreal and renunciation of the false is real meditation,
Meditation is an individual act. The Soul the Self, is not an individual because it is an ever formless, timeless, and spaceless existence. Meditation is possible within the domain of the illusory form, time, and space.
The form, time, and space are the product of ignorance. When ignorance vanishes, then only reality appears.
The mind is virtually the universe. The universe appears as the waking or dream (duality) and disappears as deep sleep (nonduality). Efforts should be made to understand the mind. Advaitic wisdom is an ancient truth preserved as a secret by sages of truth.
We are within the illusion. Whatever we have seen, felt, known, believed, and experienced is also within the illusion. The formless substance and witness of the illusion is the Soul the Self.
In Self-awareness, the substance and witness are one in essence. That essence is the Soul which is present in the form of consciousness (Spirit).
The dream entity and the dream world are within the dream. Similarly, you and your experience of the world are within the waking experience.
The witness of the dream is not the waking entity. Similarly, the witness of the waking experience is not the waking entity.
The Soul is the witness of the coming and going of the three states.
The three states have nothing to do with the Soul, the Self because, from the standpoint of the Soul the Self, the three states are non-existent as reality. : ~ Santthosh Kumaar
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